{"id":1435,"date":"2023-04-04T17:19:09","date_gmt":"2023-04-04T17:19:09","guid":{"rendered":"https:\/\/marinasmassage.co.uk\/?page_id=1435"},"modified":"2023-04-07T21:27:39","modified_gmt":"2023-04-07T21:27:39","slug":"lymphatic-drain","status":"publish","type":"page","link":"https:\/\/marinasmassage.co.uk\/?page_id=1435","title":{"rendered":"Lymphatic drain"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1435\" class=\"elementor elementor-1435\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c7b8950 elementor-section-height-min-height elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"c7b8950\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c66c7a6\" data-id=\"c66c7a6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35e7442 elementor-widget elementor-widget-heading\" data-id=\"35e7442\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.1 - 02-04-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-xxl\">Lymphatic Drainage<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f48641b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f48641b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-89927c9\" data-id=\"89927c9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d414989\" data-id=\"d414989\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ebd3d76 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ebd3d76\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ce53cc4\" data-id=\"ce53cc4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b85a1b3 elementor-widget elementor-widget-heading\" data-id=\"b85a1b3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Overview<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21cfc6a elementor-widget elementor-widget-text-editor\" data-id=\"21cfc6a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.1 - 02-04-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Lymphatic massage, sometimes called manual lymphatic drainage, is a\u00a0specialized type\u00a0of medical massage. It can help treat lymphedema, in which lymphatic fluid collects in certain areas of the body because it cannot drain away effectively.<\/p><p>Lymphatic massage aims to improve the flow of lymph fluid, which should reduce swelling.<\/p><p>Massaging an area without swelling will make space for fluid to flow to those parts from more congested areas.<\/p><p>There are two types of\u00a0lymphatic drainage: manual and simple.<\/p><p>Manual lymphatic drainage is done by a qualified therapist, whereas simple lymphatic drainage is a technique a person can use at home.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8063443 elementor-widget elementor-widget-heading\" data-id=\"8063443\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Side effects<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f0c1ff elementor-widget elementor-widget-text-editor\" data-id=\"5f0c1ff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Those who use lymphatic drainage massages may notice that their swelling reduces. At the very least, swelling should not worsen.<\/p><p>People who have lymphedema should continue using compression socks or sleeves to prevent swelling.<\/p><p>Individuals with fibromyalgia\u00a0<a class=\"content-link css-1pg8eb5\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1356689X14001829\" target=\"_blank\" rel=\"noopener noreferrer\">might experience<\/a>\u00a0less stiffness and pain and also notice improvements in their overall health status.<\/p><p>People can also boost their lymphatic system function and help remove more waste from the body u<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a589c96 elementor-widget elementor-widget-heading\" data-id=\"a589c96\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pricing<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d365b6a elementor-widget elementor-widget-text-editor\" data-id=\"d365b6a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>One hour deep session\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a340\u00a0 <br \/>May require regular monthly treatments if problem persists\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b07e34d\" data-id=\"b07e34d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a033ba9 elementor-widget elementor-widget-heading\" data-id=\"a033ba9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Benefits<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f51441 elementor-widget elementor-widget-text-editor\" data-id=\"1f51441\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"css-0\"><p>The lymphatic system plays a key role in the body\u2019s immune defenses.<\/p><p>Lymphatic fluid\u00a0flows through\u00a0lymph vessels, which connect lymph nodes. As it passes through the lymph nodes, white blood cells trap and destroy harmful particles, such as bacteria.<\/p><p>Like blood in the circulatory system, lymphatic fluid is always moving. If it stops, swelling can occur, as lymph fluid builds up, often in the arms or legs. Health experts call this lymphedema.<\/p><p>Lymphatic massage usually forms part of a treatment program health experts call decongestive lymphatic therapy (DLT).<\/p><p>DLT can improve circulation throughout the lymphatic system and help manage \u00a0symptoms of lymphedema, including:<\/p><ul><li>swelling in the extremities \u2014 such as the arms, legs, hands, or feet \u2014 which can affect mobility<\/li><li>swelling in other parts of the body, including the chest, breast, shoulder, face, and groin<\/li><li>pain and changes in sensation<\/li><li>a feeling of heaviness<\/li><li>difficulty fitting into clothing<\/li><\/ul><\/div><div class=\"css-0\"><div><a class=\"chartbeat-section\" name=\"who-can-benefit\"><\/a>Who can benefit?<\/div><p>Lymphedema can benefit people who have a buildup of lymphatic fluid\u00a0due to<\/p><ul><li>cancer\u00a0and cancer treatments that involve the removal of lymph nodes<\/li><li>filariasis, which is infestation of the lymph nodes by a parasite carried by mosquitoes<\/li><li>some types of vascular surgery, such as vein stripping<\/li><li>burn scar excision<\/li><li>lipectomy, a type of surgery to remove fat from the body<\/li><li>infection or trauma in the lymphatic system<\/li><li>a buildup of fluid due to deep vein thrombosis<\/li><li>health conditions that affect blood flow to the extremities, such as the hands and feet<\/li><\/ul><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Lymphatic Drainage Overview Lymphatic massage, sometimes called manual lymphatic drainage, is a\u00a0specialized type\u00a0of medical massage. It can help treat lymphedema, in which lymphatic fluid collects in certain areas of the body because it cannot drain away effectively. Lymphatic massage aims to improve the flow of lymph fluid, which should reduce swelling. Massaging an area without &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/marinasmassage.co.uk\/?page_id=1435\"> <span class=\"screen-reader-text\">Lymphatic drain<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1364,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-1435","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/marinasmassage.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/1435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marinasmassage.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/marinasmassage.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/marinasmassage.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marinasmassage.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1435"}],"version-history":[{"count":16,"href":"https:\/\/marinasmassage.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/1435\/revisions"}],"predecessor-version":[{"id":1571,"href":"https:\/\/marinasmassage.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/1435\/revisions\/1571"}],"up":[{"embeddable":true,"href":"https:\/\/marinasmassage.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/1364"}],"wp:attachment":[{"href":"https:\/\/marinasmassage.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}